Glycerol monostearate is the generic form of Glycerol powder found in other pre-workout products. Glycerol Monostearate – 2,000 mg per scoop With at least two scoops, you’d get the 4 grams of pure L-Citrulline. Two scoops (21 servings) would be 6 grams of 2:1 ratio with 4 grams of pure L-Citrulline.Īt three scoops (14 servings), would be 9 grams of 2:1 ratio with 6 grams of pure L-Citrulline. It has extensive evidence supporting its effects on increasing nitric oxide production, power output, pumps, blood flow, and endurance.Īt a ratio of 2:1, the 3000 mg is below the usual dose you’d typically see and only give you 2 grams of pure L-Citrulline. L-Citrulline Malate is one of the most common pre-workout ingredients. Citrulline Malate 2:1 – 3000 mg per scoop This is similar to ESP Extreme Pre Workout, which is also manufactured by Metabolic Nutrition.

PSP Pre Workout is somewhat unique in that it uses a multi-scoop system. Side view of a full scoop of PSP Pre Workout (16 grams) Ingredients A full scoop of PSP Pre Workout is 16 grams. One whole serving at 16 grams is just under a full scoop. Other flavors available are Fruit Punch, Blue Raspberry, Green Apple, Lemonade. It was a candy watermelon-type flavor, enjoyable and sweet, a slight grittiness, but no chemical or bitter taste. The only side effect is potential stomach issues with having such a large serving size (32 grams at two scoops and a whopping 48 grams at three scoops). The focus was relatively good for just having Choline bitartrate, a little Citicholine, and Huperzine. At three scoops, the pumps were taken even higher. The pumps at two scoops were genuinely incredible muscles felt and looked bigger. It would be a good product for those who don’t like the tingles but would still enjoy the benefits of beta-alanine. For the tingles or intensity, I’d give it a 4 or 5 out of 10. The Beta-alanine tingles came within 5 minutes, lasted for about 20 minutes, but (potentially) due to the large scoop size, they were not very intense at all. The central aspect of this product was pumps, pumps, and pumps, followed by endurance and focus. twice, once at two scoops and once at three both times, the pumps were swole and amplified endurance. You can buy PSP Pre Workout from the following retailers: 2.16 Black Pepper Extract – 2.5 mg per scoop.2.15 Cluster Dextrin – 250 mg per scoop.2.14 Huperzine-A – 1 mg (10 mcg yield) per scoop.2.12 Choline Bitartrate – 1,000 mg per scoop.2.11 Agmatine Sulfate – 750 mg per scoop.2.9 Betaine Anhydrous – 1,000 mg per scoop.

2.7 Creatine Monohydrate – 2,000 mg per scoop.2.6 Glycerol Monostearate – 2,000 mg per scoop.2.5 Citrulline Malate 2:1 – 3000 mg per scoop.

Pspps nutririon